It is time to start thinking about how you will spend your time in the rest of your off season. It’s a great idea to take a week or two to recover both physically and mentally after a year of hard work and dedication. Of course we love Physie so the withdrawals have probably begun! The Physie off …
Empowering girls and women to reach their full potential, live an active and healthy life and be the best that they can be is our passion at BjP Physical Culture. When we love what we do everything else that comes along with it is a bonus. Physie has so many health benefits that come with …
Photography by Heidi Boardman The post Performing Art Gallery appeared first on BJP Physical Culture. Source: BJP Physical Culture
The post Physie Makes Me Smile appeared first on BJP Physical Culture. Source: BJP Physical Culture
